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Training

Introduction

Dear new business partner, welcome! 

Thank you for your interest in Lifestyles Intra Business Training for our global team members.  In keeping with our promise to support you in your business, we have launched our Training Pages. Training programs of Lifestyles GN ( YOU have Training section in your PBC) and Lifestyles GN are improving, but you are still definitely expected to hit the ground with our basic guide on our System (YOUR SUCCESS), Wealth, Health and Compensation Plan (YOUR MONEY). 

We welcome your questions and comments. If You have any questions, please contact us today.

( Please contact us for password)

With warm regards,

your UPLINE
Tom and Regina, Lucie Maria Cincala, NMD

ID:12499042, 13980442, 98000331885

Join our eLearning at https://www.facebook.com/groups/globalintrateamYOUTUBE INTRA JUICE NEWS Facebook Join us

TIP.  Be a loyal customer and get rewarded/receive up to 7 Intra free.

Upline NMD: Tomas Ing. Cincala and Regina, NMD

Lifestyles International Independent Distributors, National Ambassadors


Please carefully read our Guide STEP 1 – STEP 8 on how to START your own online business and sell Intra Juice online 24/7 today.  Just follow the guidelines. There is… the ‘LIFESTYLES INTRA GLOBAL TEAM’ can teach you how!

The Internet is changing the way people live and work forever. The ideas of traditional businesses as we know them are disappearing; making way for new methods of wealth creation and time freedom. Today, the speed and technology of the Internet have REVOLUTIONIZED the referral marketing industry, also known as Network Marketing or Multi-Level Marketing (MLM), making it possible to achieve financial freedom and more working part-time from the privacy of your own home with the great Online Business 24/7 globally. Learn how you could earn an extra $1,000, $5,000, or even $10,000+ per month PART TIME working from home. How can we be so sure? Because thousands are doing it!  Because we are doing it and we work with you at each step, teaching you to do the same. It’s A Shame For You Not To Make Good Money When Other People Do It So Easily.

Did you ever drive by million-dollar homes and wonder how those people got to be so successful? (We did!) Didn’t you want to just go up and ring their doorbell and ask them how they became so wealthy? We wondered if they were just luckier or maybe worked harder, but we were amazed when we discovered the truth: THEY JUST KNOW MORE THAN US AND WORKED SMART. It’s all about knowledge and teamwork. Anyone that might be more successful than you just knows a little more. KNOWLEDGE IS POWER. All you have to do is learn. This web site is the doorway to your opportunity.

“When the student is ready, the personal $uccess mentor appears.”

Think Success!   Think      I – N – T – R – A

Introduce – Narrate – Teach – Record – Attend

Are you ready and smart enough to figure out that if we can do this business and make ‘Real Money’, you could too?  GREAT! Let’s get started and Develop Your Business At Your Own Pace…

Why Lifestyles Network Marketing?

Intra Herbal Juice

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Intra Herbal Lifestyles Capsules

INTRA HERBAL JUICE CAPSULES

Intra capsules 64 capsules (1 bottle)

  • Intra capsules is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles International Canada.  As a natural food supplement, Intra helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.

  • Intra capsules contain herbs that help to protect the body from our toxic environment.  It provides a high level of antioxidants that help maintain youthful vitality.

  • Daily use of intra capsules helps nourish body cells and provide essential plant-based nutrients.

  • Standardized herbal extracts and strict manufacturing processes ensure consistent quality and potency of the intra blend.

  • Since 1992, intra liquid and capsules has been distributed around the world with millions of satisfied users.  It has passed the test of time for safe use and effectiveness. Intra is Certified „safe for Athletic use“ by German Sport University Institute for Biochemistry. Accredited Institution for Certification. German Sport University Koln Institute for Biochemistry. IOC Accredited Laboratory. Prof. Dr. Wilhelm Schanzer, C/O Deutsche Sprothochschule. Dr. M.K.Parr, Food Scientist. Intra Contains 

  • No Steroids • No Stimulants

  • There is no difference in the formula between the liquid and the capsules. Two intra capsules provide the same level of standardized botanicals as 28ml (1oz) of intra liquid.

 INTRA a precise formulation of 23 time-tested and trusted botanical extracts:

Aloe vera gel (Aloe barbadenis; from concentrate)
Siberian ginseng extract (Eleutherococcus senticosus)
Licorice root extract (Glcyrrhiza species)
Astragalus root extract (Astragalus membranaceus)
Reishi mushroom extract (Ganoderma lucidum)
Chinese pearl barley extract (Coix lacryma-jobi)
Schisandra berry extract (Schisandra chinenis)
Rose hip extract (Rosa species)
Chicory root extract (Cichorium intybus)
Dandelion root extract (Taraxacum officinale)
German chamomile extract (Chamomilla recutita)
Alfalfa herb extract (Medicago sativa)
Cascara bark extract (Rhamnus purshiana)
Fenugreek seed extract (Trigonella doenum-graecum)
Bee pollen (Apis Pollenus)
Pipsissewa extract (Chimaphila umbellata)
Juniper berry extract (Juniperus communis)
Ginger root extract (Zingiber officinale)
Celery seed extract (Apium graveolens)
Sarsaparilla extract (Smilax species)
Passion flower extract (Passiflora incarnata)
Thyme extract (Thymus vulgarius)
Capsicum friuit extract (Capsicum species)
Maltodextrin, silicon dioxide, freeze-dried orange juice concentrate.

 Intra capsules contain no added sugar.

Nutrition information per 2 capsules serving

(Intra capsules):

Calories…………………….16,74 kJ
Protein/Gluten………..0g
Saccharide……………….0,5 g
Fat……………………………….0g

Intra capsules do not contain added sugar. The sugar content that occurs naturally from the juice crystals is less than 1/2 of a gram per two capsules. If someone is extremely sensitive to sugar – Intra capsules are the best choice. Intra’s capsule’s unique formula is exclusive to Lifestyles and has remained unchanged since 1992.

Lifestyles intra herbal juice is backed by a comprehensive, no nonsense guarantee. The customer simply returns the unused portion in the original carton to the Distributor who sold him or her the product within 30 days of the date of purchase.The Distributor will either make a product exchange or give the customer a refund on the unused portion, whichever the customer prefers. The Distributor is responsible for any cash refunds to the customer. When refunding intra, a 'Refund Form' must be completed by both the customer and the Distributor. The Customer must submit the portion of the intra bottle displaying the lot number along with a copy of the original sales receipt and the completed and signed Refund Form stating the reasons for your return. It is the customers responsibility to ensure that all unused products are returned to us by a reputable parcel carrier and in a condition that will enable the unused products to be offered for resale. Please remember to include a copy of the sales receipt sent with your order and ask for a proof of postage certificate, just in case the parcel fails to reach us. The customer is further guaranteed that the Lifestyles products are made only of superior quality ingredients and to the highest standards. Join the thousands of people around the world who have already benefited from using lifestyles intra juice and enjoy better health naturally.orderlifestylesproducttodayTake Intra. Share Intra. Every Day.

FAQ Frequently Asked Questions on the Intra herbal capsules.

How much sugar is in the intra capsules?

Intra capsules do not contain added sugar. The sugar content that occurs naturally from the juice crystals is less than 1/2 of a gram per two capsules. If someone is extremely sensitive to sugar – intra capsules are the best choice.

 What would explain a new customer experiencing an uncommon reaction such as headache, nausea, or diarrhea after using the products?

All Lifestyles products are either food supplements or meal replacements. As with any food product, a small percentage of people may have a food allergy or food intolerance to a certain ingredient used in that product. Common intolerance includes lactose intolerance (dairy products) and gluten intolerance (wheat, oats rye).
If a person has an intolerance or an allergy to an ingredient, they should not consume that product. Also, many people are not used to eating properly and their bodies may need time to adjust to improved nutrition. These people may quite safely continue to use our products, however, they may find it necessary to reduce their consumption of the products until their bodies have adjusted.

Make sure You consume in total at least 3-4L of water (or juice) per day.

 Are there any side effects with intra?

Unlike a drug, intra is a food supplement and has no side effects. Occasionally, a small minority of people go through a mild adjustment or cleansing period shortly after taking the product. This process should last no more than a week or two and can be avoided by taking a small amount of product (1 capsule or 5 ml of intra liquid with the meal) and working up to the 2 capsules ( max 4 capsules) level daily, each with 250 – 500 ml of water.  If you are on medication, it is always wise to start slowly and work up to 2 – 4 capsules daily level.

 Start taking a small amount of product – 5ml with 250 – 500 ml of water! You might be allergic to one of the organic ingredients. 

Read the FAQ Frequently Asked Questions on the Intra herbal capsules nad  juice

CAN I BE ALLERGIC TO INTRA? 

Intra is a food product, and as such, a small minority of people may be allergic to one of the ingredients that make up the formula. As with any food product, if an allergy exists, the person should not continue to take intra. As intra is a food supplement, a very small minority may be allergic to one of the ingredients – no more than any other type of food.

Intra liquid.

WE RECOMMEND THAT YOU START WITH AN INITIAL DOSE BETWEEN 7ML-14ML TO RULE OUT ANY ALLERGIC REACTION, AND THEN SUBSEQUENTLY WORK UP TO A DOSE OF 28ML-42ML AFTER FEW WEEKS,  AND END UP TO 56 ML – 84ML DAILY LEVEL.

Intra capsules

WE RECOMMEND THAT YOU START WITH AN INITIAL DOSE OF 1  CAPULE DAILY TO RULE OUT ANY ALLERGIC REACTION, AND THEN SUBSEQUENTLY WORK UP TO A DOSE OF 2-4 CAPSULES AFTER FEW WEEKS,  AND END UP TO 5-6 DAILY LEVEL.

Is it OK to give Intra® to animals?

Yes. Animal bodies respond positively in the same way as humans to collect food and nutrients.

What are the capsules themselves made from?

The capsules used for intra are made from gelatin (a type of protein) and water.

Is there any alcohol in intra?

No, intra capsules does NOT contain alcohol.

I thought the juice in intra liquid was important?

The juice in the intra liquid is very important as a natural sweetener as well as an excellent aid to the absorption of the herbs. That is why we included freeze-dried orange juice crystals in the intra capsules. When the intra capsules are taken with water the juice crystals mix with the water in the stomach to form orange juice which then assists the absorption of the herbs in the body.

pdf Intra Lifestyles Pesticide Free Report

Produced in Canada for 30 years. Manufactured in accordance with Good Manufacturing Practices (GMPs) as outlined by the Canadian Natural Products Directorate.

    • Safe for Athletic Use. Certified Safe for Athletic by the international Olympic Committee because it does not contain steroids or stimulants.
    • FDA.As a dietary supplement, Intra is considered a food, and does not require FDA approval. The FDA does not offer opinions on or approval of dietary supplements.
    • Kosher Rated. The Kosher designation and symbol (COR) is administered by the Kashruth Council of Canada, an association affiliated with the Orthodox Union in New York. COR® is an occupational safety and health accreditation program that verifies a fully implemented safety and health management system which meets national standards. Read more ta https://cfcsa.ca/cor.php
    • GMP QUALITY ASSURED: Manufactured in accordance with Good Manufacturing Practices (GMPs) as outlined by the Canadian Natural Products Directorate.The Intra factory has been granted an official Site License to manufacture natural health products. The Site License ensures that Intra is made according to strict GMP standards and is your assurance of a high quality nutritional supplement.
    • HACCP.Produced in Canada for 30 years in accordance with HACCP standards for purity, safety and sanitation
    • Halal Certified.  Intra is certified Halal by the Islamic Food and Nutrition Council of America (INFANCA).
    • *30 Day Money Back Guarantee.
  • Pesticide Free Report. All botanicals used in Intra are grown without the use of pesticides, herbicides or chemical fertilizers. However, these botanicals are grown in many different countries around the world, all with different regulations pertaining to organic foods. As a result, we are technically unable to claim that Intra is an organic product. Intra has been tested and is shown to be free of all pesticides.

NO APPROVED THERAPEUTIC CLAIMS

Do You Have Questions?

Please use Contact Form
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How to Relieve Heartburn – Part 1

Heartburn is extremely uncomfortable yet extremely common, and the causes are not always clear. For some people, heartburn may be attributed to certain foods or eating habits, for others heartburn may be attributed to tight clothing, excess weight, or smoking. There are also many different ways to relieve heartburn, from changing your eating habits, adopting a new sleeping position, and trying over the counter or prescription medicines. Keep reading to learn more about how to relieve heartburn.

 

Part 1 Changing Your Eating Habits and Changing Bad Habits

Pay attention to the foods that cause heartburn for you. While there are some common foods that cause heartburn, everyone has different trigger foods. Keep track of the foods that seem to cause heartburn for you and try to avoid or at least limit your intake of those foods.Try keeping a food diary to help you keep track of the foods that cause you heartburn. Common heartburn trigger foods include peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods.

1  Quit smoking. Not only does smoking cause cancer and many other health problems, it may also be the cause of your heartburn. Smoking has been linked with heartburn and gastroesophageal reflux disease (GERD).

2 Stop eating a bad food and alcohol at least three hours before bedtime. Plan to have your last meal of the day at least three hours before bedtime, since your body requires about two hours to digest the food that you have eaten. If you lay down while there is still food in your stomach, you have a higher chance of getting heartburn.

3 Eat your food slowly. One study found that eating your food too quickly can increase the risk of heartburn. People who eat their food too fast are also more likely to suffer from gastroesophageal reflux disease, also known as GERD. Take your time while you are eating to eliminate fast eating as a factor in your heartburn. Try putting down your fork between bites and chewing your food more to help slow yourself down while you eat.

4 Drink a glass of low-fat or skim milk as a snack between meals. The calcium in milk can act as a temporary acid buffer, which may help to relieve your heartburn. Keep in mind that the effects of drinking milk are only temporary, so you may need to use other methods to help stave off heartburn. A cup of yogurt might provide the same benefit as drinking milk, helping to relieve heartburn.

5 Chew a piece of sugar-free gum after meals. Chewing gum causes your mouth to produce more saliva, which acts as an acid buffer. While you chew gum you also swallow more often, pushing acid back down into your stomach. Chew a piece of gum for 30 minutes after each meal to help relieve heartburn symptoms.

 

6 Sip a cup of herbal tea after meals. Some studies have found that chamomile and licorice tea are effective against heartburn symptoms when taken after a meal. Chamomile and licorice both have anti-inflammatory properties, which may be why they help to relieve heartburn for some people. Try both kinds of tea to see if either one works for you. Ginger has also been found effective against heartburn. You can make your own ginger tea by adding a few slices of fresh ginger to boiling water. Cover the water and allow the ginger to steep for 30 minutes before drinking. For best results, drink ginger tea about 20 minutes before a meal. Be aware that licorice should not be used long term because it contains a chemical called glycyrrhizin, which can cause tissue swelling and high blood pressure. As with any herbal medicine, talk to your doctor first.

7 Try Intra Herbal Juice 20 minutes before meals and when a Heartburn occurs

  • Tips
    Try eating an apple or banana every day. These fruits contain natural antacids that may help relieve your heartburn over time.
  • Try apple cider vinegar. Some people find relief by drinking a mixture of 1 tablespoon of raw apple cider vinegar in 8 ounces of water before each meal.
  • Try either an aspirin or roll-aids. Snacking on carrots may help. Carrots contain alkaline compounds that help neutralize the acids in your throat.

8 Lose weight. Being overweight is thought to be a contributor to heartburn because the excess fat on your abdomen puts pressure on your stomach and may force your stomach contents back up into your esophagus. Studies have shown that a drastic weight loss is not necessary to help relieve heartburn caused by being overweight. Even a small weight loss, 5 to 10% of your body weight, may help relieve your heartburn. To lose weight, try to limit calories to 1800 to 2000 kcal a day, while also exercising for 30 minutes five times per week. You can use a fitness tracker or application to log your food and keep track of your activity.

9 Wear loose fitting clothing. Tight pants and belts may be contributing to your heartburn by causing too much pressure on your abdomen and causing your stomach contents to back up. Make sure that your pants fit comfortably and that you do not wear your belt too tight. Choose clothing that is a size too big or that has an elastic waistband if your heartburn is severe.

10  Change your usual sleeping position. If you often suffer from nighttime heartburn, there are two positions that seem to be the most effective against heartburn: sleeping on your left side and sleeping with your upper body elevated. Try one or both of these sleep positions to see if either one helps to relieve your heartburn. Sleeping on your left side helps aid digestion. Try sleeping on your left side if elevating your upper body does not seem to help.

11 Relax every day. Stress may contribute to your heartburn symptoms by causing your stomach to produce more stomach acid. Incorporating relaxation techniques into your daily routine, especially after you eat, may help to relieve heartburn. Try meditation, yoga, massage, Intra, aromatherapy, deep breathing, or something else to help yourself relax every day.

  • Warnings
    When heartburn symptoms become severe, keep you up at night, or occur at least twice a week, you may have Acid Reflux Disease. If not controlled, this can lead to esophageal cancer.
  • Chronic use of Proton Pump inhibitors may be associated with a slight increase in risk of bone fracture and vitamin B-12 deficiency.
  • If you are having chest pain and you think that you might be having a heart attack, seek medical attention immediately.
  • Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease
    (GERD). In about 0.6% of cases it is a symptom of ischemic heart disease.

Source: Google.com, Wikipedia, the free encyclopedia, wikihow.com

Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease GERD). In about 0.6% of cases it is a symptom of ischemic heart disease. From Wikipedia, the free encyclopedia.

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How to Unblock Fallopian Tubes Naturally Part 2

Almost 40% of infertility cases account from blocked fallopian tubes. Very often, only one of the fallopian tubes is blocked, with the other functioning normally. However, some women may have bilaterally blocked fallopian tubes too. Since blocked fallopian tubes are usually asymptomatic, they may go undetected until a woman is unable to conceive, and undergoes investigations to determine the reason for infertility. Most of the cases of blocked fallopian tubes are reversible and can be cured with medications naturally.  Get started on one or more of the following natural measures and remedies to unblock your fallopian tubes successfully.

  1. Take vitamin C supplements. Vitamin C is required for the absorption of iron. In addition, it boosts immunity and fights infections. If your fallopian tube blockages are due to infections or inflammation, vitamin C may help clear them. Start by taking 1000mg vitamin C supplements 5-6 times a day. Vitamin C especially helps clear fallopian blocks due to mycobacterium tuberculosis. However, if you experience diarrhea or any other complaints because of this supplement, reduce your dosage or stop completely. And pay a visit to your doctor!
  2. Rely on herbs. Certain herbs can help to kill any bacteria like yeast that may cause infection or prevent fertility. Prominent amongst these herbs are Dong Quai, chamomile, garlic, oleander, turmeric, red peony root, frankincense and calendula. Any qualified Traditional Chinese Medicine (TCM) expert can decide your dosage thorough examination. Research conducted on the red peony root has shown to be rich in anti-oxidants. As we have seen above, this is probably the reason why it is prescribed in TCM to cure blocked fallopian tubes.There are various combinations of such drugs available as herbal drinks, infusions or supplements. One should not consume any of them without consulting a doctor or a skilled expert in the field and not fall far “miraculous” unverified claims. Try long term usage of Intra Lifestyles – save and great tasting.
  3. Try herbal tampons. Various herbal tampons are available for the treatment of blocked fallopian tubes. These are tampons soaked in herbs, which help regulate the reproductive organs. However, use of this method should always be with extreme caution, as the tampons are not always sterile, and could lead to infections. In addition, these herbs, when taken orally, produce the same medicinal effects.
    • Goldenseal root works as an anti-microbial agent, and reduces inflammation and infections, and subsequently prevents scarring and adhesions.
    • Ginger root improves circulation, thus reducing inflammation and blocks. Hawthorn and Uva Ursi help reduce congestion and excess body fluids, thus clearing fallopian blocks due to fluid or blood collection.
    • Dong Quai, a Chinese, herb helps release spasms in the fallopian tubes.
  4. Apply castor oil. Application of castor oil is believed to help with blocked fallopian tubes by increasing blood and lymphatic circulation around the fallopian tubes. The increased blood supply helps with better functioning and removal of blocks from your tubes, while the lymphatics help remove old cells, scar tissue, and diseased cells.
    • You could apply castor oil directly on the lower abdomen or you may even use castor oil soaked packs and tissues that are easily available online and in herbal stores. You need to do this daily for at least 1-2 months for good results.
  5. Consider using charcoal poultices. An activated charcoal poultice when applied over the lower abdomen directly above your uterus and fallopian tubes helps treat infections and reduce inflammation. You can even prepare these poultices at home. Here’s how:
    • Place a few paper towels on a tabletop.
    • Place a mixture of activated charcoal and flaxseeds onto the towels and cover it with more paper towels.
    • Place this poultice on the affected area and cover it with a plastic wrap. Use these poultices overnight for better results.
  6. Look into enzymes like serrapeptase. This therapy uses natural enzymes produced by your body to dissolve scar tissues and prevent fibrosis. Enzymes also reduce inflammation and regulate blood flow to the reproductive organs.[3] Serrapeptase is a widely-used enzyme for this purpose.
    • Serrapeptase in silkworms helps dissolve their cocoons due to its tissue break down properties. Supplements and other multi-enzyme preparations such as Wobenzym N and Advil are available over the counter. However, always speak to your doctor before taking these enzymes in case you have some underlying medical condition.
  7. Consider homeopathy. This holistic science cures effectively with minimum or no side effects. Many remedies in the homeopathy pharmacopeia are helpful in the treatment of blocked tubes and infertility. Some of the remedies you may use are as follows:
    • Pulsatilla nigricans: It is indicated for fallopian blockages with menstrual irregularities and mood swings. Pulsatilla 30 taken twice a day for 2-3 months could help regulate your menstrual cycle and remove fallopian blocks.
    • Sepia: It is a homeopathic remedy indicated for menstrual irregularities, painful menses, pain in the vagina with a bearing down feeling, and repeated miscarriages due to fallopian blockages. Sepia 30 thrice a day for 2-3 months should help relieve your symptoms.
    • Thyroidinum: If you have thyroid disorders along with fallopian blocks, or lethargy with sluggishness and tendency to gain weight, thyroidinum 30 twice a day could help you considerably.
    • Natrum Muriaticum: It helps women who have recurrent headaches, especially after exposure to sunlight, and a craving for salty and sour food items. Fallopian tube blocks with delayed menses, bloating of abdomen with gas, and headaches are an indication for natrum muriaticum. Take 200 twice a day for 2- 3 months.

Source: Google, www.wikihow.com

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How to Unblock Fallopian Tubes Naturally Part 1

Almost 40% of infertility cases account from blocked fallopian tubes. Very often, only one of the fallopian tubes is blocked, with the other functioning normally. However, some women may have bilaterally blocked fallopian tubes too. Since blocked fallopian tubes are usually asymptomatic, they may go undetected until a woman is unable to conceive, and undergoes investigations to determine the reason for infertility.

Most of the cases of blocked fallopian tubes are reversible and can be cured with medications naturally. Get started on one or more of the following natural measures and remedies to unblock your fallopian tubes successfully.

  • Getting Rid of Stressors Quit smoking and drinking. Smoking and alcohol are two of the prime causative factors for such diseases and cessation. However, it’s not enough to reduce your consumption — it’s best to quit altogether. Smoking and drinking, apart from the health of your fallopian tubes, is not good for your body, organs, skin, hair, teeth, or nails. Quitting these habits will improve your life quality overall.

 

  • Meditate. Meditation helps in reducing your stress levels which in turn promotes healing and overall good body health. Ideally, it would be most beneficial to begin your day with 10-15 minutes of meditation or mental relaxation techniques with breathing exercises. Even just a few minutes of finding your zen ensures a positive start to the day and makes you more capable to handle the stress throughout the day. Less stress means lesser worsening of the inflammation that’s blocking the tubes.

 

  • Breathe deeply and take up yoga Yoga is known to channelize the energies of your body in a harmonious way and bring about greater healing potential. The 2 asanas that would help promote fertility in women are Setu bandhasana and Viparita Karani, two poses that utilize the gluteal and pelvic muscles. To do this first pose (the “supported bridge pose”), lie on your back with the knees folded and use your muscles to lift your pelvis off the floor. Inhale as you lift the pelvis off the floor and bring it down as you exhale after a pause of 2 seconds. Viparita Karani or the “legs on wall pose” is another asana from the traditional Indian system of Yoga that helps improve blockages of the fallopian tubes. It involves lying on the back in contact with a wall on your side, while raising your leg of that same side straight up against the wall at a 90° angle. After a small pause of 2 seconds, bring it back down slowly.

 

  • Consider fertility massage. Massaging the abdomen, a technique used by natural healers, could help unblock your tubes and improve their general health and functioning. Massage improves the blood circulation in and around the tubes, resulting in break-up of scar tissues and adhesions and decrease in inflammation.[1] You can perform this therapy on your own:

Lie down on an exercise mat with your face upwards and a pillow below your lower back.

Relax and apply almond, olive, or lavender oil on your hands and massage over your pubic bone, as the uterus lies below this bone.

Massage gently lower and lower and pull your abdominal wall towards the navel. Holding this position, count to 10 and release your hands. Repeat this maneuver 10 to 20 times.

Do not do this if you are menstruating or pregnant. Also if possible, visit a massage therapist specializing in abdominal massage for better results.

  • Avoid food containing hormones. Try to avoid things like animal meat as they contain hormones which can affect a woman’s hormones like estrogen. Replace them with foods that are high in anti-oxidants to help promote healing.

Foods that are high in anti-oxidants are fresh fruits, vegetables (all kinds), vegetable oils like sunflower oil, safflower oil, coconut oil, mustard seed oil (olive oil being the richest).

Tea, chocolate, soy, coffee, oregano and cinnamon are high on flavonoids (a type of antioxidant).

Carotenoids are plant enzymes that have anti-oxidant activity and can cut down the free-radical build up in the body. Carotenoids can be stocked up by eating eggs, red-yellow fruits and vegetables like carrots, mangoes, bell peppers, papayas, citrus fruits, spinach, zucchini, etc.

Source: Google, www.wikihow.com

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How order Lifestyles Intra in Spain

SPAIN EUFLAG

Intra® Retail Price: € 35/bottle
Nutria® Retail Price: € 25/bottle
FibreLife®Retail Price: € 30/bottle
Better Together Pack®Retail Price: € 95/  2 x Intra® bottle + 1 x Nutria® bottle/100 points

Order Online

 How order Lifestyles Intra in Spain

Save 10% on Single Order or 20% on AutoShip Order with Lifestyles’ Preferred Customer Program

Order Online with Discount

  • Completed the registration online as a Preferred Customer
  • Choose the Products (minimum order is 100 points)
  • You may need to quote 13980442 or 12499042 as your Sponsor ID

Order by Fax with Discount

  • Browse our online catalog and choose the products that you want
  • Email us the Product and quantity of your order (minimum order is 100 points)
  • We will email you an Order Form and a Preferred Customer Application Form
  • Print the form
  • Fill in your shipping address and your credit card number
  • Fax the form to Lifestyles Euro office +44 (0) 1268 548972 (9:00 am to 17:00 UK time)

Program details – Preferred Customer Program

1. Become a Preferred Customer by completing the online application form along with an annual registration fee of €5.

2. A Preferred Customer is entitled to a 10% discount off regular retail product orders and a 15% discount on AutoShip orders. Preferred Customers may also be invited to participate in special product promos from time to time.

3. AutoShip is a 3-month standing order of a minimum of 100 Lifestyles points worth of product. (€ 1 Retail = 1 Point) For example: 1 trio pack intra liquid = 105 points.  Please note: Better Together Pack is € 95 but it is count as 100 points.

4. Preferred Customer orders are charged a shipping fee of 3% of the total retail price of the order or minimum of €9. AutoShip orders receive a 25% discount on shipping.

5. AutoShip orders will be renewed automatically at the end of each 3 month period unless cancelled in writing. You may cancel or change your AutoShip order at any time by contacting your local Lifestyles office. Cancellations and changes to your AutoShip must be received at least 30 days prior to the next Autoship order period to take effect for that period.

6. Preferred Customers may introduce others as Preferred Customers at any time. Lifestyles will record and track those new people you have introduced as Preferred Customers and those who have placed AutoShip orders.

7. Preferred Customers may receive a FREE INTRA TRIO by:

A) Personally remaining on AutoShip for 12 consecutive months, or

B) By introducing 5 other Preferred Customers who each remain on AutoShip for 3 consecutive months.

To claim your free product, contact your local Lifestyles office.

8. Preferred Customers may become Lifestyles Independent Distributors at any time by submitting a completed Distributor Agreement Form/online registration and paying the regular annual Distributor fee. All Preferred Customers you previously introduced will remain in your downline.

9. Lifestyles offers Preferred Customers a 100% 30-day money back guarantee on their orders. If for any reason you are not satisfied with any Lifestyles product you receive, you may return that product to the company within 30 days for replacement, exchange or full refund of the purchase price, less shipping charges.

Click here to enrol as a Preferred Customer

Join as a Lifestyles Distributor to enjoy Wholesale Discount

Lifestyles is a global leader in health, wellness and home-based business opportunities. Founded in 1989, Lifestyles sell premium quality, natural source nutritional supplements and health solutions in over 30 countries. We also offer a proven Business Opportunity, plus tools and training, to help people around the world Live Better. Every Day.

 

Global Contact:

Lifestyles Global Network
Head Office
8100 Keele Street
Vaughan, ON L4K 2A3
Canada

Regional Contact:

Lifestyles EURO
Suite 1, Enterprise Freight Building
Unit 1 Fortune Business Park Hemmells
Laindon, Essex, SS15 6ED United Kingdom

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9 Tasks Lifestyles Intra Leaders Must Do Daily

Welcome

Thank you for your interest in Lifestyles Intra Product Training and  Lifestyles Intra Business Training for our global team members. We offer basic training on our most popular product Intra, Nutria and FiberLife for our global team members. Live Better Every Day – click here and read the FAQ Frequently Asked Questions on the Intra herbal juice, Nutria and FiberLife. We welcome your questions and comments. Please read 9 Tasks Lifestyles Intra Leaders  Must Do Daily…

With warm regards,
Intra Juice Global Team

„When the student is ready, the personal $uccess mentor appears.“
Are you ready and smart enough to figure out that if we can do this business and make ‚Real Money‘, you could too?
GREAT! Lets get started and Develop Your Business At Your Own Pace…
Congratulations! Joining the Lifestyles Family and is an important step toward turning your dreams into reality.  As a Lifestyles Distributor, take comfort in the security of knowing you are part of one of the most respected companies in the industry.  As well as our support, you gain proven strategies for helping to make the most of your Lifestyles opportunity.
Your membership includes:
  • World-wide Membership
  • Distributor Kit
  • Company Support
  • Up-line Support
  • Training and Education
  • Discount/Profits and Bonuses

HOW TO JOIN LIFESTYLES?

HOW TO SAVE UP TO 40%?

Instant Direct Program 40% Discount pdf  INSTANT DIRECT PROGRAM

Express Direct Program 30% Discount pdf  EXPRESS DIRECT PROGRAM

Though Lifestyles is not operating at your country now, you could still purchase Intra and Nutria for personal consumption purpose.  Furthermore, Lifestyles is a globally linked business, so you may join as a distributor in countries that we have operation in as well.  Please email us for details.