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How to avoid and remove heavy metals from our body? Part II.

Many people try to cleanse, remove heavy metals or detoxify their bodies, perform various cleansing or detoxification systems. The question is if the specific detoxification and cleansing process works and if people know what they are getting rid of and why they actually do detoxification. And it does not matter if they drink water, eat vegetable juices, olive oil with lemon juice, food supplements, or just some light meals.

 

It is very important to know “why we do it”,  “what we want to achieve”, and what heavy metal we really want to get rid of.

 

Avoiding heavy metals is not a simple process. Heavy metals are potent free radicals and disrupters of human health. Heavy metals include antimony, arsenic, bismuth, cadmium, cerium, chromium, cobalt, copper, gallium, gold, iron, lead, manganese, mercury, nickel, platinum, silver, tellurium, thallium, tin, uranium, vanadium, and zinc.

Although the primary sources of heavy metal exposure is not an exhaustive list, the chances are very high that you have been exposed to one or more of them at some point in your life.

Common exposure points include: Vaccinations, Environmental factors like work sites and chemtrails, Living in a home that has lead-based paint, Smoking or inhaling secondhand smoke, Personal care products (i.e., deodorant, make up), Seafood (i.e., salmon, lobster), Pots, pans and soda cans, Baking powder,Mercury amalgams.

How to avoid heavy metals toxicity

Unfortunately, much of the damage is down with heavy metals in the early stages of life. Extreme vaccination schedules and mercury fillings have become a part of most everyone’s life from birth to our early teens. However, the obvious solution to avoiding heavy metals is to stop doing the things (or take precautions) that introduce them to your body! Things you can do include:

-Stop smoking or hanging out in areas that it is in the air

-Use aluminum-free personal care products

-Limit or avoid seafood

-Don’t use aluminum in cooking or for drinking

-Avoid work sites or areas that produce fumes or smoke that contain heavy metals (which is nearly all of them)

-Use aluminum-free baking powder

-Check your mercury fillings by a holistic dentist

-Avoid further vaccinations or flu shots (build your immune system naturally)

-Get your home tested for the lead, and take appropriate action based on the results

-Taking these actions will certainly clean up your heavy metal exposure, and could remove the sources in your life altogether.

Once you have determined that you do have heavy metal toxicity, it’s important to understand that it is one of the most dangerous detoxification processes to do on your own, and if you have mercury fillings or metal in your body, it may make the condition worse. However, if you choose to start the process on your own accord, consider consuming the following on a daily basis: 

-Pectin in fruits and vegetables,

-Cilantro and Chlorella/Spirulina (Clean Chlorella),

-Parsley, Kale, Broccoli,

-Onions, Fermented foods,

-Garlic, Bentonite clay, Foods rich in zinc, selenium, and vitamin C.

A recent study indicates that modified citrus pectin promotes healthy urinary excretion of common, mild environmental exposures of mercury, arsenic, cadmium, lead and tin without altering excretion of other minerals, including calcium, magnesium, iron, copper, and selenium in Nutria. It is very important to consider liver and kidney supporting herbs as well as mineral supplementation when removing heavy metals due to the stress placed on all these areas during the process.

If we supply the right trace elements in sufficient quantity, they will extrude heavy metals from their bodies – their antagonists.

The aluminum antagonist is an iron.

Lead antagonists are calcium, magnesium, and iron.

An antagonist of cadmium is zinc.

The certain universal heavy metal antagonist is selective. For example, with more mercury or arsenic in the body, we serve selenium. This means that on the basis of a biochemical examination, we can deliberately administer dietary supplements containing heavy metal antagonists to purify the body from heavy metals.

You can also consider chelation therapy (IV or supplement based) and infrared saunas to induce heavy sweating and detoxification at a deeper level. You need to proceed with precaution with either of these therapies. The easiest, safest, and a most effective way to start removing them is through a clean, produce-filled diet.

 

Source: flickr.com, pixbay.com, google.cz,www.healingthebody.ca

Intra Liquid Heavy metals free

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How to remove heavy metals from our body? Part I.

Many people try to cleanse, remove heavy metals or detoxify their bodies, perform various cleansing or detoxification systems. The question is if the specific detoxification and cleansing process works and if people know what they are getting rid of and why they actually do detoxification. And it does not matter if they drink water, eat vegetable juices, olive oil with lemon juice, food supplements, or just some light meals.

It is very important to know “why we do it”,  “what we want to achieve”, and what heavy metal we really want to get rid of.

How to remove heavy metals from our body?

By analyzing the elements in the hair we can also detect the toxic heavy metals if we have them in our body. Consequently, heavy metals from our organism can be extruded by providing trace elements, which are heavy metal antagonists.

An antagonistic relationship means that elements together fight, compete for a place in our body, are capable of pushing each other out of our body.

If we supply the right trace elements in sufficient quantity, they will extrude heavy metals from their bodies – their antagonists.

How it does work?

An aluminum antagonist is an iron.

Lead antagonists are calcium, magnesium, and iron.

An antagonist of cadmium is zinc.

The certain universal heavy metal antagonist is selective. For example, with more mercury or arsenic in the body, we serve selenium. This means that on the basis of a biochemical examination, we can deliberately administer dietary supplements containing heavy metal antagonists to purify the body from heavy metals.

During the heavy metal antagonist supplementation, we should eat enough fiber or supply the fiber in the dietary supplements so that heavy metals can build on it in the intestine and we can easily remove it from the body.

However, this is not a one-time cleansing, but we need supplements for several months to a year. Then we can perform a control analysis of the elements in our hair to see if we still have to continue with the supplementation.

Source: flickr.com, pixbay.com, google.cz

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Safe for Athletic Use – Intra herbal juice contains No Steroids No Stimulants – Olympic Winter Games PyeongChang 2018

 

Intra is now certified “Safe for Athletic Use” by the German Sport University Institute for Biochemistry, Accredited Institution for Certification, German Sport University Koln Institute for Biochemistry, IOC Accredited Laboratory, Prof. Dr. Wilhelm Schanzer, C/O Deutsche Sprothochschule, Dr. M.K. Parr, Food Scientist.

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Intra contains No Steroids, No Stimulants

Intra is completely free of alcohol, caffeine, or any substance that would cause an athlete to test positive for a banned substance.

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Understanding the “Ups” & “Downs” of Exercise

Although we are told that exercise is good for our bodies, what we are unaware of is that exercise pushes the body beyond its usual capabilities (resulting in muscle damage). With the right amount of recovery time and appropriate nutrients, the body will efficiently repair and rebuild towards an increased level of strength and endurance (this is known as the adaptation syndrome). To continually improve our level of fitness, these principles must be supported by the right amount of nutrients and antioxidants.

If these essential nutrients are provided, this will boost exercise performance and reduce exercise recovery time.

During exercise, our bodies will:

• Increase the rate and amount of oxygen utilized
• Increase metabolism (burn more calories)

After a bout of exercise, our bodies will:

• Have an increased accumulation of toxins (free radicals) and by-products (lactic acid)
• A reduced physical resistance due to increased exercise demands

Safety & Benefits of Intra® for Athletes

Free Radicals & Lactic Acid – Since exercise increases the amount of oxygen used in the body, this causes an increased production of unstable molecules called free radicals. These highly reactive molecules can damage cells and are believed to be the main cause of sore aching muscles a day or two after exercise (known as delayed onset muscle soreness or DOMS).

Wastes/By-Products – Since exercise increases metabolism, there is an increased production of waste and by-products. Collectively, these wastes need to be quickly eliminated and neutralized to reduce muscle soreness and improve exercise recovery.

Reduced Physical Resistance – Since we are “overloading” our bodies with physical stress, it takes time to repair and replenish the cells after exercise (this is known as exercise recovery).

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The XXIII Olympic Winter Games  / Olympic Winter Games

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Intra Lifestyles USA/CANADA PROMOTION

February 2018 PROMOTION

Intra Herbal juice Lifestyles USA and Canada

Lifestyles Intra is only available through Independent Distributors and is NOT sold in stores.

Visit our IntraSite or the Lifestyles Intra Shop to purchase Intra and other Lifestyles products online.

1231Intra Trio (3 Bottles) Retail Price :$105

6971BT Pack Plus (2 Intra, 1 Nutria, 1 Fibrelife) Retail Price :$130

btcBT Pack (2 Intra Liquid or Capsules+ 1 Nutria Capsules) Retail Price :$100.00 btpack

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Visit MyIntraSite and Join now

“If you received a gift of great value, it is your obligation to share it many times over!”

Intra is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles International.

An ounce of Intra a day can make a world of difference! Drink Intra. Share Intra. Every Day.

Intra’s formula has been enjoyed by millions of satisfied customers worldwide and is suitable for all ages.

Intra’s unique formula is exclusive to Lifestyles and has remained unchanged since 1992.

The key to Intra’s effectiveness is the synergy of the blended 23 botanical working together.

Intra is certified Safe for Athletic Use by the International Olympic Committee because it does not contain steroids or stimulants.

Intra combines this ancient knowledge with advanced science to create a nutritional supplement geared to today’s lifestyles.

So vital that the plants are picked at the right time – must have reached their peak to ensure they have a high level of active ingredients.

According to PUBMED, the only Intra Herbal Juice is the only supplements that address the body’s 8 biological systems.

The ingredients in Intra have the ability to modulate the functioning of glands that release chemicals which help balance body’s system.

Ingredients in Intra helps keep your bones, muscles, joints, and connective tissue healthy; protecting the delicate organs in your body.
The botanicals in Intra reinforce your body’s natural ability to protect itself.

Intra is a Great-Tasting, Fruit Juice-based Drink Suitable for All Ages.

23 botanical found in Intra helps balance and strengthen the body’s systems with the essential nutrients that are lacking in modern diets.

Intra provides the benefits of 23 powerful botanical extracts in a bottle. Intra addresses our body’s 8 bio-systems.

Reactive and toxic compounds can be released into the bloodstream, disrupting the systems of the body and causing premature aging & disease.

When the organs have more toxins than they can handle, the still active or partially deactivated chemicals are stored in the fatty tissues.

The liver and the kidneys are the main organs responsible for detoxification while the lung, skin, and intestines also play an important role.

Once a foreign substance enters the body, it has to be detoxified and made water soluble so that it can be safely eliminated.

Our bodies were simply never designed to metabolize and digest these modern adulterated foods and our systems struggle to detoxify it.

Many of these pollutants end up being stored in our bodies.

Since we eat, breathe and live in this modern environment, ingesting these toxins is inevitable.

Body Pollution is the result of external toxins from the environment being stored in our body, causing premature aging and illness.

Click on the button below to become the Preferred Customer or the Distributor and buy at wholesale (20%-40%

discount)…

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How to boost your immune system?

Are you concerned about your frequent virosis and colds? Boost your immune system by eating! These foods will strengthen your immune system to prevent flu, colds, and other illnesses. Improve your defenses with food. It’s not complicated, for example, classic onions and garlic strengthens the body thanks to allicin, which acts as a natural antibiotic in the body.


Our grandmothers and grandparents already knew how to enrich meals and overall meals as the flu and illnesses approached. They were doing what nature gave them at the time because another could not be repaired at the time. No miraculous dietary supplements(synthetics), drugs, and other chemicals. Try these time-tested tips that work. Nowadays, we are lucky that we do not have to limit ourselves to the raw materials available in our country, but we can use gifts from all over the world. Read tips that will strengthen you and stand on your feet.


1 / Vitamin C Yes, vitamin C strengthens immunity and helps fight infections and helps with regeneration while increasing stress and sport. You can find it in citrus, kiwi, black currant, peppers, and broccoli. Tea with lemon, honey, and ginger, or with arrows that are also full of cake. Apple, or other raw fruit. TIP. Consume leaf vegetables. Maybe the hair is full of vitamins, enzymes, and minerals. It helps for the proper functioning of the whole body and will do your digestion well, which gets the most damage to diseases.

2 / Onions and garlic strengthens the body through allicin, which acts as a natural antibiotic in the body. They help with flu and cold. They fight effectively against bacilli. If you feel that something is „climbing“ for you, order them the best raw. Cut onions for goulash or for bread or Greek salad. You can make natural medicine from garlic. Squeeze it in honey, let go of it, and treat this good to teaspoons several times a day. Beware of your breath.


3 / Today we are lucky that we do not have to limit ourselves only to raw materials available in our country, but we can use gifts from all over the world. These include „super foods“ that excel by having a high content of health benefits. There are literally charged vitamins, minerals, enzymes and unsaturated fatty essential acids. That’s why they are so valued in a balanced diet and we should not to forget them during the flu. How to reach? Try Intra Herbal Juice, which is composed of 23 royal herbs that harmonize 8 human body systems or Nutria Super Antioxidants. Goji also supplies energy and strengthens immunity. Add them to the slurry. Excellent is a young barley powder that contains antioxidants and vitamins, simply sprinkle into your salad. Chia seeds also have the optimal composition of minerals, vitamins, and antioxidants. They are great for beverages, breakfast spices and can be enjoyed with baking. Or try Quino. It is an ancient cereal origin from South America which, thanks to its nutritional content, is a gluten-free substitute for rice. It is also a source of plant proteins and also suitable for athletes.


4 / The seeds and nuts contain zinc, unsaturated fatty acids that are beneficial to us and reduce unhealthy cholesterol. They contain antioxidants, which protects our cells from within. Spend your nuts with small hands regularly. They are sour, so just a little bit, and focus on those unleavened and unpolished that do not contain palm fat.

5 / Legumes should be regularly present in your diet, the healthiest ones are in the form of fresh sprouts. You can tweak them at home or buy them ready. They taste excellently in vegetable salads or sprinkle with them a slice of bread. Keys contain enzymes, vitamins, and nutrients that contribute to the proper functioning of the organs and hence enhance immunity.


6 / Such sour products have an irreplaceable role in the formation of immunity, which stems from our inner microflora. The right bacteria in our intestines do not let us bacilli. Probiotic bacteria are in dairy acidic products that adhere to the colon and have a beneficial effect on digestion and our immunity. Enjoy in the morning or during the day kefir, sour yogurt or whey. Do not forget that the sauerkraut has so much more vitamin than fresh. Add a little to the bowl for lunch or dinner.

Health & Wellness with Phytonutrients and Fiber
7 / High-quality seafood and deep-frozen fish without the addition of water contain important omega-3 fatty acids. They activate white blood cells that fight against viruses, flu, and colds. Fish and seafood is a good source of selenium that helps white blood cells produce proteins that remove the body from viruses. Treat salmon with vegetables or prepare salmon sushi.

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Endometriosisis

If you are experiencing painful periods or pelvic pain, it’s important to see your doctor  to get a proper diagnosis. Laparoscopy is the most common procedure used to diagnose and remove mild to moderate endometriosis. The surgeon can either cut out the endometriosis (known as excision) or destroy it using heat or laser. Although surgery can provide relief from symptoms, they can recur in time.

Endometriosisis a chronic, often painful condition in which the tissue that normally lines  the uterus (called the endometrium) starts growing outside the uterus. Most commonly, the growth is on the fallopian tubes, ovaries, or the pelvic lining, but in some cases, it can also spread outside the pelvic area.

 

 

 

 

 

 

 

 

Signs and Symptoms

– Painful periods. Pelvic pain and cramping during menstruation. It may begin before and continue for several days after the onset of your monthly period. The pain can also occur in the lower abdomen or low back. It has even been known to cause shooting nerve pain in the legs, called sciatica Sharp, deep pain during ovulation, sexual intercourse, bowel movements, and/or urination.

– Fatigue,

– Indigestion, diarrhea, constipation, and nausea.

– Infertility. Endometriosis can cause adhesions that trap the egg.

– Heavy menstrual periods or bleeding in between periods,

 

Learn about natural treatments

 

A whole-food, plant-based diet and lifestyle can help the patiens manage and eliminate many of my symptoms. It is advisable to avoid foods that increase the production of estrogen such as soy, wheat or citrus fruits.

 

 

 

 

 

 

 

 

 

 

 

 

 

We recommend this:

– cut back on animal fat, especially high-fat dairy, red meat, and fish.
– Try to avoid the polluted air, contaminated water, smoking, and danger home cleaning product.
– Eat more vegetables and some Flaxseeds daily,
– Flavones, is some evidence that a group of plant chemicals called flavones may inhibit aromatase, the enzyme that converts androgens to estrogens. Good food sources of flavones are celery and parsley. Broccoli, cauliflower, cabbage, kale, brussels sprouts, and bok choy contain compounds called indoles, which appear to improve estrogen metabolism. Flaxseeds are high in lignans and fiber, which have been found to be beneficial for estrogen-related conditions. Get your 7-10 daily servings of fruits and vegetables.

– Ginger Tea Ginger tea ( Read about Nutria  with Green Tea). Green Tea  may relieve nausea that can occur with endometriosis.
– Medicago sativa – several studies have found that Medicago sativa may be beneficial for people with endometriosis. Medicago sativa is in Intra. Read more at https://en.wikipedia.org/wiki/Alfalfa
– Progesterone Cream Alternative practitioners sometimes recommend progesterone cream. Progesterone is thought to slow the growth of abnormal endometrial tissue. Although it’s not considered a cure, it may improve symptoms such as pain during menstrual periods and pelvic pain. There haven’t been any studies on progesterone cream for endometriosis, so we don’t know for certain about its effectiveness or safety. If you’re considering it, consult your doctor first.
– Stress Reduction Cortisol is a hormone involved in the stress response but is also needed to make other hormones such as progesterone. Prolonged stress can lead to elevations in cortisol, which alternative practitioners say may decrease the available progesterone and result in a hormonal imbalance. One study involving 49 women found that cortisol levels were significantly higher in women with advanced endometriosis compared to women who didn’t have this condition.
– Herbs and nutrients that alternative practitioners commonly recommend for stress reduction include: Vitamin E, Alfa Alfa, Ashwagandha, B vitamins, Vitamin C, Zinc, Magnesium (also in NUTRIA). Other stress reduction methods include: Relaxation Response, Mindfulness Meditation, Diaphragmatic Breathing.
– Omega-3 Fatty Acids Several studies have found that omega-3 fatty acids may be beneficial for people with endometriosis.
– Hydrotherapy A contrast sitz bath is often recommended by alternative practitioners for endometriosis. It is a home remedy and has not been studied. A contrast sitz bath involves sitting in a small basin or tub filled with hot water for three minutes, then getting up and sitting in another basin filled with cool water for one minute. The hot water cold water cycle is repeated another 3 times. It is not usually done during menstruation.
– Intra Herbal Juice with 23 herbs
– The 8×8 rule is for You. Is commonly recommended to drink eight 8-ounce glasses of water per day.

DISCLAIMER:
NO APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.

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Skin allergies in children

Skin allergies are the most common allergies in children. The second most common is food. Respiratory allergies, which are more common among older children, is the third most common.​


 

Around the world, we have seen an increase in cancer, asthma, allergies, inflammation, and, most recently, the outbreak of SARS and avian viruses(Covid-19). ​

TiP. Cut out the confectionery, sweets, and sugar content in food. Add honey to food or drink. Do not use a toxin home cleaner. Restrict a stay in a smoky and dirty environment.

 

​CAUSES

Allergies occur when the body negatively reacts to certain substances.

These can include, but aren’t limited to: 

dust mites

dyes

food

fragrances

latex

mold

pet dander

pollen

In some cases, skin allergy symptoms show up when the skin comes into direct contact with an external substance. In other cases, the allergen may be ingested or inhaled. Signs may also appear in conjunction with other types of allergy symptoms, such as headaches, congestion, sneezing, and runny nose.​

How can allergies affect your child’s skin?

If your child comes in contact with an allergen, they may develop contact dermatitis. Their skin may appear red,  itchy, scaly,  bumpy, swollen, they touch, inhale, or eat an allergen, they can also develop hives.  These are raised welts that can develop on their skin, and they’re almost always itchy. Some children with allergies also develop eczema. This condition causes their skin to become inflamed, itchy, and irritated, even when they haven’t made contact with an allergen.

 

Treatment: You can treat allergic contact dermatitis by: 

 

  • avoiding the irritant
  • applying prescription steroid cream
  • healing the skin with medications
  • taking antihistamines to relieve itching

How do you find out what your child is allergic to?

Sometimes all your doctor needs to do is take a good history to help decide what your child should avoid. A good history is where your doctor listens to your concerns, ideas, and expectations. Your child’s history may be enough for the doctor to help suggest what to eliminate first.  Not all skin reactions are allergic reactions. Your doctor can help determine the cause of your child’s skin reaction.

If a test for allergies is needed, your doctor will usually do a patch test or a skin prick test. The process involves the introduction of small amounts of allergens into the skin. If a reaction occurs, then your child may have an allergy to the substance. Your doctor will use various substances based on environment and family history. Sometimes a blood test is used for diagnosis, but these may be less accurate, particularly in very young children.

 

How do you manage skin allergies?

 
Skin allergies happen at any age, but the CDC says they are most common in young children. Thankfully, the severity tends to decrease with age. But it’s still important to address any unusual skin changes in your child early before complications ensue. Proactive measures are important in preventing recurring skin allergy symptoms in your children. Even if a rash goes away, it can come back if your child is exposed to certain triggers again. The best way to treat these allergies is to detect the cause early and prevent it from getting worse. Work with a pediatrician to make sure your treatment addresses all of your concerns and issues.

​Eczema

About 1 in every 10 kids will develop eczema. Eczema, or atopic dermatitis, is an inflammatory skin condition characterized by red rashes that itch. It usually appears in children ages 1 to 5. Food allergies or environmental pollutants can cause eczema, but sometimes no cause is found.

Treatment: Standard treatment involves avoiding allergens and applying ointments and moisturizers. In extreme cases, your child may require prescription medication. Talk to your doctor if you suspect allergies. An allergist can help identify which allergens to avoid or which foods to eliminate.​

How can you prevent allergic reactions?
 
The most effective way to prevent allergic reactions is to avoid allergens. Once you know what allergens your child is allergic to, ask their doctor how they can avoid them.
 
For example, if your child is allergic to grass, their doctor may encourage them to wear long pants and socks outside. If they’re allergic to dogs, their doctor may advise them to avoid petting them.
 
If they’re allergic to certain foods, their doctor will emphasize the importance of never eating them. For example, they will likely encourage you and your child to read ingredient lists, ask questions about restaurant menu items, and take steps to avoid contaminating dishes and cooking surfaces with allergens. 

 

​Our world is vastly different from that of our ancestors.  While we are more aware of environmental pollution today than ever before, we can’t avoid it.  We eat, breathe, and live in our modern environment, making the ingestion of toxins a part of everyday life!  Body Pollution (the pollution from the environment that enters our bodies) is exposing our immune systems to levels of chemicals, toxins, pollutants, and other agents our bodies were never designed to absorb. The scary truth is that we are all ingesting these negative substances every day in the food we eat, the water we drink and the air we breathe. Together, they weaken our immune systems and contribute to many of today’s most common diseases.

 

​So what can we do to support and maintain a healthy immune system, and be better prepared to fight off environmental invaders?  Daily supplementation with botanical extracts, antioxidants, vitamins and minerals, and phytonutrients is a good start.  By giving our bodies the daily nutrition it needs, we are providing the basic building blocks for a healthy and effective immune system.​

​Tip.

Eating the foods high in zinc, Omega 3,  Vitamin C, magnesium can be beneficial. Try ​botanical extracts​ /Intra Herbal Juice/​, antioxidants, Turmeric Curcumin Supplements, vitamins, and minerals and phytonutrients ( NutriaPlus) too.​

 Source: Google, www.wikihow.com

The Best way how to order Intra Herbal Juice is via the Lifestyles online shopping – Please click here.

Please, if You have the question regarding Intra ordering we recommend viewing The Guide How to Order Intra Juice Online. Join as the member and save up to 40%...

​Please click here for the frequently asked questions about Intra or email us if you have further questions.

Intra – Precise Formulation of 23 Botanical Extracts Pleasant Tasting Herbal Drink Consume by Millions. Intra carries a 30-day money-back guarantee. You’ve got nothing to lose, order Intra now!

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Intra Herbal Juice by Lifestyles for optimal Health & Vitality

Intra Herbal Juice by Lifestyles for optimal Health & Vitality

Intra is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles International. As a natural food supplement intra helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.

The special blend of 23 herbal extracts found in intra work well in the formula due in part to the concept known as synergistic effect. The synergistic effect is defined as multiple herbs in a blended formulation working together to produce a greater benefit than any one of the individual components on their own. A great example of this is licorice root – this unique botanical magnifies the positive effects of other botanicals in a formulation. 

Intra – the Christmas Gift for Loved ones

Intra Herbal Juice by Lifestyles for optimal Health & Vitality

  • Strong in antioxidant ingredients that are specifically formulated to support the body at the cellular level.

  • Provides nutrients that are no longer found in our food, but are essential to our bodies.

  • One of the most popular herbal blends in the world today.

  • Helps keep the body free of modern pollutants and toxic chemicals.

  • Lifestyles INTRA 23 HERBS helps maintain a healthy immune system.

  • Helps keep the body free of modern pollutants and toxic chemicals.

Buy Intra Herbal Juice Lifestyles now!

Intra – the Christmas Gift for Loved ones

Intra_nutria_ca

How Intra® Works in the Body 

For thousands of years, the Chinese have believed the secret to life revolves around the “pa-kua” (pronounced par-kwar), an octagonal symbol that depicts the eight points of the compass. It is believed that the trigrams (eight directions) give the pa-kua its power & energy.

 

intra 8 systemu angl

Body_8_Biological_Systems

Only Intra® supports the Body’s 8 Biological Systems!

 

What is Intra? Intra is a blend of 23 botanical.

The extracts from these botanicals contain an abundance of disease fighting antioxidants, flavoring and trace minerals that are lacking in modern diets.

The creation of lifestyles intra brings modern science and traditional wisdom together to produce the world’s most unique and effective botanical blend.

As a natural food supplement, Intra’s unique formula of 23 botanical extracts work better synergistically together than each one individually, to provide your body with the balance it needs for a state of health and well being.

Suggested Use: 1 fl oz/ml to 2 fl oz/56 ml one time daily, For best results,use this product everyday.

Try LIve Better Every Day Routine...

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Paul Kramer new book Synergy12

Paul Kramer’s latest book: Synergy12 – The Story of a Natural Health Breakthrough!

Paul Kramer – Synergy 12

The story of a Natural Health Breakthrough…

NutriaPlus is a powerful antioxidant supplement formulated with fruit and vegetable concentrates, plant extracts, vitamin C and selenium to help your body defend itself against the health challenges of modern life! NutriaPlus was developed in conjunction with the zebrafish research laboratory at Acenzia Inc. Lifestyles developed NutriaPlus as a combination of 12 synergistic ingredients that showed amazing results in helping human health!

Proven benefits of NutriaPlus:

  • Reduces cell damage caused by the toxic effects of pollution and chemicals

  • Cell Health – reduces inflammation at the cellular level

  • Keeps healthy cells healthy your entire life

NutriaPlus is the first natural health product to be formulated using the Zebrafish Research Model!

Zebrafish are excellent for research because:

  • they share 70% of the human genetic code

  • they share 85% of the genes that cause human disease

  • they are transparent – researchers can study their cells easily

  • they are the ideal way to see how nutrients function in the body

  • they grow quickly and breed rapidly

Click here to download the NutriaPlus Q&A

Now available in the Philippines, Canada, USA, and Hong Kong. But stay tuned, NutriaPlus will soon be available in other markets too!

The 12 SYNERGISTIC Ingredients in NutriaPlus:

*AMLA

*AHA

*BROCCOLI

*CARROT

*GARLIC

*GRAPE SEED

*GREEN TEA

*PRUNE

*RED BEET

*SPIRULINA

*SELENIUM

*VITAMIN C

If you are looking to:

  • Protect the cells of your body

  • Slow down the effects of aging

  • Protect yourself from diseases linked to low intake of antioxidants, then… start taking NutriaPlus today!

What is NutriaPlus?

NutriaPlus is a highly concentrated antioxidant supplement containing a unique combination of twelve synergistic natural ingredients. Each serving of NutriaPlus provides the antioxidants and phytonutrients from plant extracts, vitamins, and minerals. Moreover, it includes organically bound selenium called „SelenoExcell“ (the brand of selenium studied in the Nutritional Prevention of Cancer Study by the University of Arizona).

What are “antioxidants?”

Antioxidants help protect every cell and membrane in our body from the damaging effects of daily life and help prevent health conditions that result from accumulated damage from oxidation. For example, science has been looking at the ability of antioxidants to prevent cancer and heart disease, boost the immune system, and slow the Ageing process. Many leading scientists and healthcare practitioners are convinced that increasing your intake of antioxidants can result in a major improvement in health and increased longevity.

Can I take Intra and NutriaPlus together?

Of course! In fact, this is encouraged, especially since NutriaPlus was tested and developed to complement Intra. By taking both Intra and NutriaPlus together, you capitalize on numerous synergistic interactions, including an increased ORAC value (a measure of antioxidant capacity), increased effectiveness, and increased health benefits!

The Antioxidant Power Of Intra And NutriaPlus

On a standardized scale, the power of Intra and NutriaPlus together produce a Total Antioxidant Capacity (TAC) of 1501. TAC measures the power of an antioxidant based on its ability to neutralize free radicals. Higher TAC levels equal stronger antioxidant capacity.

How was NutriaPlus developed and formulated?

Using the zebrafish research model Lifestyles set out to find the most powerful combination of natural ingredients that would help humans in the following four categories: • Preventing abnormal cell growth (cancer) • Enhance tissue repair (help the body recover from injury) • Reduce inflammation in the body (root cause of many diseases) • Protect the cells from the damage caused by environmental pollution and sun exposure The result is… NutriaPlus!

Why are zebrafish used for human health research?

The zebrafish genetic structure is incredibly close to humans. They share 70% of genes with us and more than 80% of the genes associated with human diseases. They also have many of the same organs and tissues as humans. Their muscle, blood, skin, brain, heart, and eyes share many features with humans. Researchers can easily expose the fish to the drug or nutrient being tested simply by putting it in the water – the zebrafish absorb it through their skin and the effects can be quickly observed. Remember, the results observed in the zebrafish will also be observed in humans – this is a very reliable method of determining what will benefit human health

What human diseases are zebrafish being used to study?

Zebrafish are used to study many different cancers, blood diseases, diabetes, heart disease, brain health and to discover new medicines and the causes and possible cures for many human diseases.

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Why should you take NutriaPlus?

• You don’t get your 5 – 7 daily servings of fruits and vegetables

• You don’t eat a balanced diet

• You skip meals

• You often eat-out at fast food restaurants

• You have stress in your life

• You live in a polluted environment

 

What is the best time to take NutriaPlus?

NutriaPlus capsules should always be taken with a meal as vitamins and minerals, as well as certain phytonutrients are better absorbed by the body when a small amount of fat is present.

Do I still need to eat fresh fruits and vegetables?

Absolutely! NutriaPlus is not intended to replace fresh fruits and vegetables but to help supplement the important nutrients provided in them. It is well recognized, that the majority of people do not consume the suggested servings of these foods on a daily basis. In addition, due to modern farming methods, the nutritional benefits of fruits and vegetables have been compromised due to depleted soil, pesticides, and unripe picking. However, fresh fruits and vegetables also provide dietary fiber and water, two important elements for good health.

Intra Herbal Juice 23 Botanical Extracts:

Aloe vera gel (Aloe barbadenis), Siberian ginseng extract (Eleutherococcus senticosus) Licorice root extract (Glcyrrhiza species) Astragalus root extract (Astragalus membranaceus) Reishi mushroom extract (Ganoderma lucidum) Chinese pearl barley extract (Coix lacryma-jobi) Schisandra berry extract (Schisandra chinenis) Rose hip extract (Rosa species) Chicory root extract (Cichorium intybus) Dandelion root extract (Taraxacum officinale) German chamomile extract (Chamomilla recutita) Alfalfa herb extract (Medicago sativa) Cascara bark extract (Rhamnus purshiana) Fenugreek seed extract (Trigonella doenum-graecum) Bee pollen (Apis Pollenus) Pipsissewa extract (Chimaphila umbellata) Juniper berry extract (Juniperus communis) Ginger root extract (Zingiber officinale) Celery seed extract (Apium graveolens) Sarsaparilla extract (Smilax species) Passion flower extract (Passiflora incarnata) Thyme extract (Thymus vulgarius) Capsicum fruit extract (Capsicum species)

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How to Relieve Heartburn – Part 1

Heartburn is extremely uncomfortable yet extremely common, and the causes are not always clear. For some people, heartburn may be attributed to certain foods or eating habits, for others heartburn may be attributed to tight clothing, excess weight, or smoking. There are also many different ways to relieve heartburn, from changing your eating habits, adopting a new sleeping position, and trying over the counter or prescription medicines. Keep reading to learn more about how to relieve heartburn.

 

Part 1 Changing Your Eating Habits and Changing Bad Habits

Pay attention to the foods that cause heartburn for you. While there are some common foods that cause heartburn, everyone has different trigger foods. Keep track of the foods that seem to cause heartburn for you and try to avoid or at least limit your intake of those foods.Try keeping a food diary to help you keep track of the foods that cause you heartburn. Common heartburn trigger foods include peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods.

1  Quit smoking. Not only does smoking cause cancer and many other health problems, it may also be the cause of your heartburn. Smoking has been linked with heartburn and gastroesophageal reflux disease (GERD).

2 Stop eating a bad food and alcohol at least three hours before bedtime. Plan to have your last meal of the day at least three hours before bedtime, since your body requires about two hours to digest the food that you have eaten. If you lay down while there is still food in your stomach, you have a higher chance of getting heartburn.

3 Eat your food slowly. One study found that eating your food too quickly can increase the risk of heartburn. People who eat their food too fast are also more likely to suffer from gastroesophageal reflux disease, also known as GERD. Take your time while you are eating to eliminate fast eating as a factor in your heartburn. Try putting down your fork between bites and chewing your food more to help slow yourself down while you eat.

4 Drink a glass of low-fat or skim milk as a snack between meals. The calcium in milk can act as a temporary acid buffer, which may help to relieve your heartburn. Keep in mind that the effects of drinking milk are only temporary, so you may need to use other methods to help stave off heartburn. A cup of yogurt might provide the same benefit as drinking milk, helping to relieve heartburn.

5 Chew a piece of sugar-free gum after meals. Chewing gum causes your mouth to produce more saliva, which acts as an acid buffer. While you chew gum you also swallow more often, pushing acid back down into your stomach. Chew a piece of gum for 30 minutes after each meal to help relieve heartburn symptoms.

 

6 Sip a cup of herbal tea after meals. Some studies have found that chamomile and licorice tea are effective against heartburn symptoms when taken after a meal. Chamomile and licorice both have anti-inflammatory properties, which may be why they help to relieve heartburn for some people. Try both kinds of tea to see if either one works for you. Ginger has also been found effective against heartburn. You can make your own ginger tea by adding a few slices of fresh ginger to boiling water. Cover the water and allow the ginger to steep for 30 minutes before drinking. For best results, drink ginger tea about 20 minutes before a meal. Be aware that licorice should not be used long term because it contains a chemical called glycyrrhizin, which can cause tissue swelling and high blood pressure. As with any herbal medicine, talk to your doctor first.

7 Try Intra Herbal Juice 20 minutes before meals and when a Heartburn occurs

  • Tips
    Try eating an apple or banana every day. These fruits contain natural antacids that may help relieve your heartburn over time.
  • Try apple cider vinegar. Some people find relief by drinking a mixture of 1 tablespoon of raw apple cider vinegar in 8 ounces of water before each meal.
  • Try either an aspirin or roll-aids. Snacking on carrots may help. Carrots contain alkaline compounds that help neutralize the acids in your throat.

8 Lose weight. Being overweight is thought to be a contributor to heartburn because the excess fat on your abdomen puts pressure on your stomach and may force your stomach contents back up into your esophagus. Studies have shown that a drastic weight loss is not necessary to help relieve heartburn caused by being overweight. Even a small weight loss, 5 to 10% of your body weight, may help relieve your heartburn. To lose weight, try to limit calories to 1800 to 2000 kcal a day, while also exercising for 30 minutes five times per week. You can use a fitness tracker or application to log your food and keep track of your activity.

9 Wear loose fitting clothing. Tight pants and belts may be contributing to your heartburn by causing too much pressure on your abdomen and causing your stomach contents to back up. Make sure that your pants fit comfortably and that you do not wear your belt too tight. Choose clothing that is a size too big or that has an elastic waistband if your heartburn is severe.

10  Change your usual sleeping position. If you often suffer from nighttime heartburn, there are two positions that seem to be the most effective against heartburn: sleeping on your left side and sleeping with your upper body elevated. Try one or both of these sleep positions to see if either one helps to relieve your heartburn. Sleeping on your left side helps aid digestion. Try sleeping on your left side if elevating your upper body does not seem to help.

11 Relax every day. Stress may contribute to your heartburn symptoms by causing your stomach to produce more stomach acid. Incorporating relaxation techniques into your daily routine, especially after you eat, may help to relieve heartburn. Try meditation, yoga, massage, Intra, aromatherapy, deep breathing, or something else to help yourself relax every day.

  • Warnings
    When heartburn symptoms become severe, keep you up at night, or occur at least twice a week, you may have Acid Reflux Disease. If not controlled, this can lead to esophageal cancer.
  • Chronic use of Proton Pump inhibitors may be associated with a slight increase in risk of bone fracture and vitamin B-12 deficiency.
  • If you are having chest pain and you think that you might be having a heart attack, seek medical attention immediately.
  • Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease
    (GERD). In about 0.6% of cases it is a symptom of ischemic heart disease.

Source: Google.com, Wikipedia, the free encyclopedia, wikihow.com

Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease GERD). In about 0.6% of cases it is a symptom of ischemic heart disease. From Wikipedia, the free encyclopedia.